How to Do a Forward and Backward Roll
Автор: OneHowto
Загружено: 2018-01-27
Просмотров: 48197
Описание:
Rolls are fundamental in gymnastics, but they can take a while to master. They also need to be performed correctly otherwise you can risk injury to your neck and back. This oneHOWTO video is great for beginners in gymnastics or simply for those who want to incorporate forward and backward rolls into their exercise routine.
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