How to Do a Backward Roll in Gymnastics (Step-by-Step for Beginners)

Описание: Want to learn how to do a backward roll? In this beginner gymnastics tutorial, we’ll break down the skill step-by-step so you can do it safely and with correct form.

✅ Perfect for beginner gymnasts, cheerleaders, and kids learning gymnastics
✅ Step-by-step backward roll technique
✅ Common mistakes to avoid when learning a backward roll

📥 Download our FREE Beginner Gymnastics Workbook here: https://gymnasticshq.com/how-to-do-a-...
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🔗Links
Colorblock Leotard - https://gymnasticshq.com/colorblockleo
Panel Mat - https://gymnasticshq.com/panelmat
Wedge Mat - https://gymnasticshq.com/wedgemat
Booster Block - https://gymnasticshq.com/boosterblock
Sign up for SkillTrakker to Improve your Gymnastics at Home - https://skilltrakker.com/
Download your FREE Beginner Gymnastics Workbook ⬇️
https://gymnasticshq.com/how-to-do-a-...

▶️ Chapters
00:00-00:19 – Intro
00:20-01:07 -How to Do a Backward Roll
01:08:01:25 - Perfect Starter Skill
01:26-01:37 - How to Keep Practicing
01:38-02:03 – Drills

Gymnast - @mayaistumbling

*This is generic information and not to be confused with advice. Speak to a professional for all your health needs and seek their counsel. Children need to be under adult supervision at all times. We disclaim all liability for any physical harm resulting from the information in this video.*