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How I Get Shit Done and Still Enjoy Life | Routine, Priorities, and Presence

Автор: Paul Oneid

Загружено: 2025-11-24

Просмотров: 187

Описание: This trip to Europe reminded me of something I’ve ignored for too long. Stillness. Being where my feet are. It’s wild how much clearer your priorities become when you slow down enough to actually notice your life happening in real time. Coming home, the challenge became figuring out how to keep getting shit done at a high level while staying present… and honestly, it’s not complicated. It’s discipline, identity, and ruthless prioritization.

I walk you through exactly how I run two businesses, coach 45 clients, mentor 20 coaches, train 2–3 times a day, shoot at the range, spend time with my wife, move my body daily, and still have a life I actually enjoy. No hacks. No grindset bullshit. Just routine, daily non-negotiables, and a calendar that reflects your real priorities instead of pretending. #productivity, #businessstrategy, #coachingbusiness, #presence, #discipline, #mentalhealth, #pauloneid, #MAP

My name is Paul Oneid and I’ve been one of the strongest people on the planet, ranking in the Top 20 All-Time in powerlifting, been a strength and conditioning coach for 18 years, coached some of the other strongest athletes on the planet and coached in NCAA Div 1, Div 2 and CIS, as well professional athletes across all major sports. I also got 2 masters degrees along the way. I’ve seen it, I’ve done it, and I’ve got the scars and the trophies to prove it.

Sponsors:
• Next Level Strength Co (Code: ONEID): https://nextlevelstrength.shop/
• X-Factor Labs (Code: ONEID): https://xfactorlabs.in/
• TC Nutrition (Code: TCxONEID): https://tc-nutrition.com/
• Bearfoot Shoes (Code: ONEID): https://bearfoot.store/

Websites:
• Master Athletic Performance (Coaching): www.masterathletic.com
• Coaches Corner U (Mentorship & Education): www.coachescorneru.com

Newsletters:
• MAP Newsletter: https://masterathletic.com/newsletter...
• CCU Newsletter: https://coachescorneru.com/newsletter...

Socials:
• Instagram:   / pauloneid  
• Facebook:   / paul.oneid.5  
• LinkedIn:   / paul-oneid-a92b64113  

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