What a Life Reset Really Feels Like (And How to Navigate One)
Автор: Amy Kelly
Загружено: 2026-02-10
Просмотров: 25
Описание:
If you’ve found your way here, there’s a good chance you’re in a life reset.
Not the Instagram kind.
The real kind.
The kind where things don’t quite fit anymore…
Where your old life feels too tight…
Where you’re questioning who you are, what you want, and what’s next.
In this short video, I’m sharing what a life reset actually is, how it feels in the body and nervous system, and why nothing has gone “wrong” even if it feels messy, emotional, or uncertain right now.
I’m also in my own life reset as I record this.
And the truth is… we don’t just have one reset in a lifetime.
We move through resets when:
• relationships end or change
• identities shift
• careers evolve
• we outgrow places, roles, or versions of ourselves
• or when our nervous system is asking us to slow down and recalibrate
✨ A gentle next step (if you want it):
I’ve created a free 10-minute Reset + Reprogramming Audio to help you come back into your body, regulate your nervous system, and feel a little more grounded, especially if your mind feels loud right now.
Listen here: https://amykellycoach.myflodesk.com/x...
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