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Effortless power from shoulder flexibility
Автор: Natural Tennis Solutions
Загружено: 2015-09-20
Просмотров: 63780
Описание:
In this video you will learn how to use the flexibility of your shoulder to maximize power and make the serve effortless once it's combined with the use of your body. We are initially learning what the shoulder does to take advantage of its flexibility. I will go through the serve body movements in a future video to be added to this motion.
Please use continental grip! Also stay loose! Hmm, yelling to stay loose may be an oxymoron, oh well.
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Watch this video to improve your serve!
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