Why is metabolic flexibility important?

Описание: ORDER FAST LIKE A GIRL → https://fastlikeagirl.com

Episode 127 with @Keto Kamp Ben Azadi
In this podcast, Ask Me Anything Keto + Fasting, we cover:
↻ Should you try keto if you don’t want to lose weight?
↻ How to increase your ketone levels
↻ What to do if you aren’t losing weight on a ketogenic diet
↻ Ways to gain weight when following a ketogenic lifestyle
↻ Don’t forget about bile: how to support the liver
↻ Does eating zero-calorie foods mess up fasting?

To read more and peruse the full show notes, go here👉🏾
https://drmindypelz.com/ep127/

RESOURCES MENTIONED
Dutch Test: https://bit.ly/dutch-test-pod-des
Heavy Metal Test: https://bit.ly/heavy-metal-pod-des
Continuous Glucose Monitor: https://bit.ly/3yTEOUo
Paleovalley ACV Capsules: https://paleovalley.com/store/apple-c...
Camano Island Coffee: https://bit.ly/3LoyU03
FBR Fiber: https://bit.ly/3LH7B1b
Keto Cups: https://eatingevolved.com/collections...
Oura Ring: https://ouraring.com/?
Whoop: https://join.whoop.com/#/905482
KetoCon Registration: https://www.ketocon.org/ketocon-2022/

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Rate: http://ratethispodcast.com/resetterpo...

MORE ON DR. MINDY
↻ Website- http://drmindypelz.com
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SOCIAL MEDIA
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EDITING TEAM
Jessica Siebenhaar
Rachel Bond
Denise Campos
Isaac Cardenas

#keto #fasting #ketogenicdiet