The Importance of Brahma Muhurtam in Ayurveda! -PakkaTv
Автор: Pakkatv
Загружено: 2016-10-21
Просмотров: 42400
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Brahma Muhurtam is defined as the special time, which is auspicious for waking up in the morning. According to Ayurveda, the time between 04:24 A.M. to 05:11 A.M. is known as the Brahma muhurtam. It is considered the favourable time for mental peace. Ayurveda states down various benefits of waking up early in the morning. A person who is interested in preserving the health and longevity should get up early in the morning in Braahma-muhurtam. Brahma muhurtam is the second last muhurtam before sunrise, which is one hour thirty six minutes before sunrise. Brahma means knowledge. The time apt for perceiving knowledge is known as Brahma muhurtam.
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