A Slow Day in My Life: Learning to Listen to My Body. Becoming Light — Episode 13
Автор: Malyvahn
Загружено: 2025-12-14
Просмотров: 126
Описание:
Lately, I’ve been learning to trust my body’s pace —
not the urgency of my mind.
This is a quiet day in my life, moving slowly, listening inward, and letting the body lead.
Becoming Light — a space for nervous system healing, emotional regulation, and soft living.
I create weekly videos that help you calm your mind, break emotional patterns, and return to yourself.
✨ What you’ll find on this channel:
• Nervous system rituals
• Breathwork & meditation
• Emotional healing & alignment
• Soft-life routines
• Slow living & lifestyle vlogs
• Travel + healing diaries
✨ About Me
Fifteen years ago, I healed naturally after a thyroid cancer diagnosis — a journey that taught me the power of slowing down, regulating my nervous system, and choosing alignment over chaos.
Now I share the practices that helped me come back home to myself.
✨ Join the Becoming Light community
Subscribe for weekly videos that help you breathe, soften, and realign. 🤍
/ @malyvahn888
#becominglight #nervoussystem #selfhealing #softliving #slowliving #healingjourney
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