From Fat to Fast - 009 - I love cycling sprints in Zwift!
Автор: Mishkin Berteig
Загружено: 2022-12-28
Просмотров: 68
Описание:
Honestly, my favourite aspect of cycling is GOING FAST! So, I particularly enjoy short sprints where I can max my power for a short time and improve my times for sprints that are 500m or less. I set a few PRs today - feels great!
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Questions for today:
what metrics should I be using to track my progress?
do you have any suggestions for races that I can participate in in the fall?
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