Inversion Table For Sciatica, Disc Injuries, & Low Back Pain

Описание: Inversion Table For Sciatica, Disc Injuries, & Low Back Pain

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Inversion Table - https://geni.us/BI8JuAm (Amazon)
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00:00 Inversion Table For Sciatica, Disc Injuries, & Low Back Pain
00:34 Risk Factors For Inversion Therapy
01:05 My Opinion on Inversion Tables
03:20 Research On Inversion Tables As Treatment For Back Pain
04:23 Protocol for Inversion Therapy
05:24 Summary Of Your Plan For Treatment

Should you be using an inversion table to help with your lower back pain? This episode goes through how you can help your lower back pain with an at-home traction device as well as some research and personal experience. It appears that if you can handle some discomfort, and can do this procedure safely, then traction can be a very beneficial tool to help you recover from lower back pain.

Health & Medical Disclaimer: Please note this video is for educational purposes and is not meant to help treat or diagnose your condition. We recommend you seek professional advice, guidance, and instruction prior to completing any physical activity.

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