15 MIN THIGHS & BOOTY | Sculpting barre workout | follow along
Автор: Lorena Ivonne
Загружено: 2025-11-20
Просмотров: 4592
Описание:
Transforma tus piernas y glúteos con esta rutina Barre inspirada en ballet, perfecta para tonificar, estilizar y levantar el booty 🍑✨. No necesitas experiencia, solo una silla o barra y muchas ganas de sentir ese burn. Ideal para principiantes, low impact y súper efectiva.
💖 Activa piernas largas, glúteos firmes y postura elegante como bailarina.
💪 Rutina enfocada en:
✔ Glúteos (booty lift)
✔ Piernas delgadas y tonificadas
✔ Postura y equilibrio estilo ballet
✔ Estiramientos y elegancia
Suscríbete para más rutinas barre, ballet fit y lazy girl workout 💕
#barreworkout #bootyworkout #legworkout #balletfit #balletinspired #barrefitness #gluteos #piernas #lowimpactworkout #homeworkout #workoutathome #balletbody #tonificalospiernas #ejerciciosencasa #rutinafacil #lazyworkout #balletbody #fitnessmotivation
Lift, tone, and sculpt your booty and legs with this elegant 💫 Barre + Ballet Inspired Workout. No experience needed — just a chair or barre and feel the burn like a ballerina! Perfect for beginners, low impact, and super effective.
🔥 Benefits of this routine:
✔ Booty lift & leg toning
✔ Lean dancer legs
✔ Better posture & balance
✔ Elegant movement & stretch
Feel strong, graceful, and confident. Subscribe for more barre, ballet fit and lazy girl workouts! 🩰✨
#barreworkout #balletworkout #bootyworkout #legworkout #barrefitness #balletfit #homeworkout #workoutathome #lowimpactworkout #pilatesbarre #balletbody #bootytoning #dancerlegs #fitnessmotivation #sculptandtone #lazyworkout #femalefitness #gracefulstrength
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