What I eat in a day | easy, gut healing journey, healthy meals + glute day
Автор: Monet Zamora
Загружено: 2025-08-24
Просмотров: 15784
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Hi girls! Back with another vlog 🤍
I always want to be real and share every part of my journey with you. During the time of filming this “What I Eat in a Day,” my diet looked very different than usual, I was going through candida die-off symptoms (hello nausea + food aversions 😅).
This is just a reminder: this is MY journey. I’m working closely with functional practitioners and following a gut-healing protocol that’s tailored to me. What works for me might not work for you, and that’s completely okay! Everyone’s body and healing journey is unique.
✨ If you’re here for food inspo, gut health chats, wellness tips, or just to follow along my healing season, I’m so happy you’re here.
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