ЭРК-60 РЕЗРУСС 70 Reps out of the package 握力

Описание: Nice rubber ring for grip strength training. I wish it would be harder since my 50 models can be a bit heavier. Still had some fun a gave my tired forearm some proper pump for the active recovery.
I'm training a lot like there is no tomorrow at the background the rep season will come to an end and I think that after some proper recovery it will deliver.

Big ups to RICH BLADE for creating such a great track that carries you away and helps to recover to the max both mentally and physically. The track title is CAN'T TALK and you can listen to the full version here:
   • CAN'T TALK  

Check his page for more great vibes:
   / @rxch_blade  

Also my 3 playlists that help me to chill and recover for weeks:
   • FatAssBass Vol.3  
   • FatAssBass Vol.2  
   • FatAssBass  

This one I use when I hit it hard:
   • 666 Hellsinki  

I'm destroying my hands to the max at the background, I don't remember that I was training that intense in the last 6 years.
My day average is up to 30-40 TNS reps with the 132RGC gripper and it feels actually pretty insane. Still I'm doing around 115-117 kg with the XF300 dyno each and every day (my max is 130...). It's around 90% from my max and it is the best I can get which is amazing, the grind is real! 🔥✊🔥

Chilling with this bagel for grip strength training was actually fun and it was some kind of a reboot for me since hitting non-stop hardcore grippers on a daily! basis is really challenging.

Keep it up and have fun along the way to your future gains!