FIRM BOOTY Workout | Autumn Fitness
Автор: Autumn Calabrese
Загружено: 2013-12-10
Просмотров: 215095
Описание:
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Hey welcome back to AutumnFitness, today we're working the butt and thighs! If you don't have junk in your trunk, we're going to build it for you.
Today's Butt Workout:
0:19 Squats
0:45 Side Lunges
1:39 Leg Lifts
2:26 Bridges
3:00 Mule Kicks
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*Thanks for tuning in! Don't forget that the key to preventing injuries is to be smart, listen to your body, stop if you feel discomfort and talk to your doctor if you have any unique medical conditions.
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