Intense 5 Minute Resistance Band Shoulder Workout

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Official Anabolic Aliens video of: Intense 5 Minute Resistance Band Shoulder Workout.

Give this intense 5 minute resistance band shoulder workout a try! You get a killer workout that hits the entire deltoid in only 5 minutes. This routine can be done at home, at the gym, or wherever you have access to a resistance band. You'll be feeling it the next day due to how effective the routine is. Add on some serious lean muscle mass to those shoulders!!

Reverse Fly - 0:41
Front Raise - 1:41
Shoulder Press - 2:41
Side Raise - 3:41
Slicers - 4:41

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Anabolic Aliens consists of Mike Rosa & Eric Cue

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