Summer Cut Ep 44 | Back & Biceps
Автор: Jordan Carlson
Загружено: 2025-08-11
Просмотров: 792
Описание:
Weigh in: 176.2lbs
Back & Biceps:
Rear delt ext x20, x15, x12
Lat Pullovers x18, x12,
Lat pulldown x15, x12, (x8, x6, x15, x15)
Underhand lat pulldown x14, x10
Cable row x15, x12, x15
Straight bar cable curls x12
Twist curls x10, x12,
Bench leg ups x20, x20
Ab curls x15, x15
Eddie Walk
I appreciate you for watching and sticking to the end if you did! Cheers and thanks again, like and subscribe to see more!
Insta: @TheJordanCarlson
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