How To Low Bar Squat From High Bar Squats II
Автор: AM Training
Загружено: 2014-08-17
Просмотров: 3349
Описание:
Tips that helped me make a smoother switch from high bar squats to low bars squats. I talk about wrist wraps, thoracic mobility, hip mobility, and hip flexors.
Part 1: How To Squat From High Bar To Low Bar Part 1: • How To Low Bar Squat, From High Bar Part 1
Fix Hip Pain While Squatting!: • Fix Hip Pain While Squatting!
Best Way To Stretch Hip Flexors: • Best Way To Stretch Hip Flexors
AM Training Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. You assume full responsibility for how you choose to use this information. These suggestions are what I have found to personally benefit me in my training and health.
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