Viper from Gladiators Epic Shoulder Workout | Men's Health UK
Автор: Men's Health UK
Загружено: 2024-02-09
Просмотров: 32954
Описание:
Viper is a man of few words. Then again, workouts like these need little explaining.
Go through each exercise for 10 reps, four times, and watch as your shoulders start to pop.
Barbell shrugs
Dumbbell shoulder press
Dumbbell front delt raise
Dumbbell side raise
Dumbbell rear delt raise
Gladiators starts on the 13th January at 5:50pm on BBC One
Men's Health UK
Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we’ve got all areas covered
Men’s Health UK: https://www.menshealth.com/uk/
Men’s Health UK on Facebook: / menshealthuk
Men’s Health UK on Twitter: / menshealthuk
Men’s Health UK on Instagram: / menshealthuk
Men’s Health on Pinterest: https://www.pinterest.co.uk/menshealt...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
