60 MIN FULL BODY BARBELL WORKOUT | Follow Along

Описание: Join me for a 60 MIN FULL BODY BARBELL WORKOUT with proper warm up and cool down stretches included. Challenge your body with this follow along workout, designed to work every muscle group and improve your barbell strength training. Push yourself to the max and finish strong with a 10 min barbell complex AMRAP of sequenced barbell exercises.

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USA Barbells https://shrsl.com/3fsh0
USA Bumper Plates https://shrsl.com/3fshs
USA Wrist Supports https://shrsl.com/3fsel
USA Wrist Straps (same type as in video) https://amzn.to/3RjkX8l

UK Barbell (5% OFF) https://community.musclesquad.com/s/t...
UK Olympic Plates https://amzn.to/3Wi197B
UK Wrist Support (used in this video) https://amzn.to/3oVKGqL
UK Wrist Strap (used in this video) https://amzn.to/3DmctaM

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Timestamps
0:00 Intro
0:36 Warm Up
05:50 Strength Sections
44:57 10min AMRAP
56:03 Stretches

#barbellworkout #fullbodyworkout #barbellstrengthtraining

Disclaimer
To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.

*Affiliate links are included within this video description.