Heavy Club - Single Arm Inside Circle Hand Change Technique - Mill Mastery series
Автор: Mark Wildman
Загружено: 2020-04-25
Просмотров: 16038
Описание:
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You need to know the inside & the outside hand change techniques. You can then apply the technique to kettlebells. This is easier to learn than the kettlebell technique.
Heavy Clubs: http://amzn.to/2ks1FOJ
Music I use: http://share.epidemicsound.com/Wildma...
Follow me on Instagram: http://bit.ly/MarkInsta
Have any questions? Leave a comment below.
FAQ & ANSWERS:
What workout gear do you use?
— Kettlebells: http://kettlebellkings.com/#_l_8t
— Heavy Clubs: http://amzn.to/2ks1FOJ
— Steel Mace: https://onnit.sjv.io/SteelMace
— HydroCore Bag: https://onnit.sjv.io/HydroCoreBag
What's your camera setup?
— Main Camera: http://amzn.to/2k6g2aq
— 2nd Camera: http://amzn.to/2jK1VeJ
— Wide Lens: http://amzn.to/2l3hvm9
— Zoom lens: http://amzn.to/2ks1Vxb
— On-camera mic: http://amzn.to/2l3gkTA
— Lav mic: http://amzn.to/2jNoWsy
— Ring light: http://amzn.to/2kccp5c
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