SkiErg Tutorial - 2: The How To Basics from a SkiErg Coach
Автор: Dark Horse Rowing
Загружено: 2017-10-03
Просмотров: 59294
Описание:
Today we're talking to C2 SkiErg expert Josh Carlson about how to use the machine, tips for optimal performance, and the differences between the Ergometer and the SkiErg!
For greater detail, coaching cues, and points of performance, train with us at http://www.darkhorserowing.com
Dark Horse Rowing is built for indoor rowers and gyms who want to use the rowing machine as a tool for their training, workouts, weight loss, and recovering from injury.
You’ll get workouts, coaching, and support all around the Concept 2 rowing machine. This is THE place to get great workouts and understand the rowing machine.
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