Raw Chest & Arm Day Footage (with Furious Pete) |
Автор: Beastmode Jones
Загружено: 2017-10-26
Просмотров: 153934
Описание:
Furious Pete's Channel: / furiouspete123
Get My Downloadable Programs Here: https://tinyurl.com/lp9va6p
Pump Chasers Clothing- http://PumpChasers.com
Pump Chaser Supplements- http://www.tigerfitness.com/Pump-Chas...
(UK) Pump Chasers Supps- https://a-listnutrition.com/collectio...
For Coaching, Meal Plans, Clothing & Routines- http://BeastmodeJonesCoaching.com
Facebook
/ chrisjones214
http:/ / physiquesofgreatness
/ pumpchasersclothing
Follow Me On INSTAGRAM
/ beastmodejones
/ pumpchasers
Want to try my Boot Camp? Join Beastmode Bootcamp: https://join.beastmodebootcamp.org
The Workout
(CHEST)
Pec Fly- 3 sets of 10-15 reps
Weighted Dips ''pyramid style''- 4 sets of 8-15 reps
Flat Bench Fly Combo- 3 sets of 6-10 reps
Incline Bench- 4 sets of 8-12 reps
High Cable Crossover- 3 sets of 10-15 reps
(ARMS)
Close Grip Press with Barbell Curls- 4 sets of 6-10 reps
Rope Pressdowns with Reverse Curl- 4 sets of 10-12 reps
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
