Road to Dunking #1 Jump Test and Workout Routine
Автор: Jiedel
Загружено: 2021-02-01
Просмотров: 269735
Описание:
Today we embark on my personal journey to trying to be able to dunk a basketball on a regulation hoop! This will be a monthly series until I am able to finally do it!
Knees Over Toes - This is where I get a lot of my exercises
https://www.instagram.com/kneesoverto...
Randle Twins
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![Я пытался улучшить свой прыжок в высоту за 60 дней — [До/После]](https://imager.clipsaver.ru/5VPeQKn9XLo/max.jpg)
![5’8” Dunker Full Leg Workout [Jumping and Lifting - Set and Rep Count]](https://imager.clipsaver.ru/QYkDffc5y-I/max.jpg)
