WHAT ARE REST DAYS FOR

Описание: IBEX15 will give you 15% off all EBooks!
https://ibextrained.com/

*8 Week Track Guide- https://ibextrained.com/products/8-we...

*IBEX Apparel: https://www.bonfire.com/store/ibex-tr...
*BodyBuilding Accessory Program- https://ibextrained.com/products/body...
*Strength/ Accessory Program- https://ibextrained.com/products/big-...
*BodyWeight Abs EBook- https://ibextrained.com/products/body...
*Hamstrings and Glute program- https://ibextrained.com/products/juic...
*5k Running program- https://ibextrained.com/products/5k-r...
BodyWeight Home Workouts- https://ibextrained.com/products/body...




Our Website- https://ibextrained.com
My Instagram-   / kristieramo  
Pat's Instagram:   / _patrickoconnell  
IBEX Instagram:   / ibex_training  
NOBULL PROJECT: https://bit.ly/kristiisnobull
Our Private Facebook Group-   / 709766249572377  


Dumbells - https://www.amazon.com/dp/B0836PVZCC?...


**AMAZON Favorites (Camera Lens, Gym Equipment, etc):
https://www.amazon.com/shop/kristiera...




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