How to Train for the Physical Efficiency Battery (PEB) & Score in the Top 10%
Автор: Ray Peralta
Загружено: 2026-02-24
Просмотров: 31
Описание:
Train smarter for the Physical Efficiency Battery (PEB) without burnout, random workouts, or last-minute cramming.
In this video, I break down how to improve your 1.5 mile run, bench press, agility, mobility, and body composition so you can score in the top 10% and stay injury-free.
I’m Dr. Ray Peralta — Physical Therapist, Run Coach, and Marine Veteran. I help tactical athletes, runners, and busy adults get faster, stronger, and more durable for performance tests.
🎯 Join my FREE Run Group (training guides inside):
https://www.skool.com/running-pain-fr...
📞 Book a Free Consult Call:
https://calendly.com/rayperalta/consult
#PEB #PhysicalEfficiencyBattery #LawEnforcementFitness #TacticalAthlete #1Point5MileRun #FitnessTestPrep #RunCoach #InjuryPrevention
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
