How Setting Small Challenges Can Help You Overcome Social Anxiety with Kyle Mitchell,
Автор: Quiet Connections
Загружено: 2026-01-15
Просмотров: 0
Описание:
Mental health advocate Kyle Mitchell, of Social Anxiety Kyle, shares his journey from "shy kid" to social confidence. Learn his 3 steps: self-love, tiny challenges, and rewarding effort over results.
About Quiet Connections
Quiet Connections CIC helps people who feel shy, socially anxious, or simply quiet to grow confidence and make meaningful connections - at their own pace, in calm and supportive spaces.
Find out more: https://quietconnections.co.uk/
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Thank you for being part of a movement that celebrates quiet voices. 💙
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