The Most Dangerous Gym Exercises (that could cost your life)
Автор: trainer winny
Загружено: 2025-05-24
Просмотров: 419153
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There is a lot of very dangerous exercises out there, thats why today, we will go over the most dangerous ones. So that you know what you should stay away from, and what you should be careful about when you do certain exercises. The exercises we will go over are: occlusion training, squats, leg press, deadlift, rack pull, neck bridges. Its important to stay safe and healthy, and this video should serve as a helping hand in making this a reality.
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