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5 Rounds of Chaos – Navy Seal Burpees & Tuck Jumps
Автор: Real World Fitness
Загружено: 2026-01-18
Просмотров: 515
Описание:
5 brutal rounds designed to test grit, coordination, and engine.
Each round consists of 5 sets of Navy Seal burpees straight into 5 explosive tuck jumps. No fluff, no wasted reps — just full-body power, conditioning, and mental toughness.
Control the burpees, explode on the jumps, and manage your breathing as fatigue builds. This one’s about staying sharp under pressure and finishing strong when your legs and lungs are screaming. Consistency over comfort.
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#fitness #homeworkout #bodyweightworkout #fitnessmotivation #burpees
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