Yoga Guru - Hansaji | The Art of Conscious Relaxation in Hindi
Автор: The Yoga Institute
Загружено: 2017-07-26
Просмотров: 26361
Описание:
In our daily life, we keep working mechanically most of the times. Yoga makes it clear that whatever we do in life, think clear, plan and organize. But for clarity of mind, we need to constantly relax ourselves both at the physical & mental level. Smt Hansaji, the Director of The Yoga Institute, guides us on this Art of Conscious Relaxation.
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