Essential Oils for Hot Flashes: Stop the heat and cool down quickly.

Описание: 👍 Order your own functional medicine lab kits in my labshop: https://labs.rupahealth.com/store/sto... Essential Oils for Hot Flashes: Stop the heat and cool down quickly. Hot flashes driving you crazy? Essential oils can work well for quick relief of hot flashes. Key essential oils include: clary sage essential oil which helps with hormonal balance, peppermin oil for quick relief of hot flash symptoms, and even blends made by Doterra (like Balance) or Young Living Essential Oils. Hormonal changes in both perimenopause and menopause can trigger hot flashes so it's good to have these oils handy (if you don't have any allergies or contraindications to using them) as they can support womens health and other menopause symptoms. Stay tuned on this channel for more womens health tips, perimenpause tips and menopause tips for the transition.
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The Ultimate SIBO guide
You can find it on the Kindle store or on Amazon by following the link: https://lasso.to/amazon/BeFWbbyhCH/A1...

⬇Helpful affiliate link products that I have checked out and use with my patients: here⬇
Doterra Balance Blend https://lasso.to/amazon/7NWwdvKTZV/A1...
Cliganic Organic NonGMO essential peppermint oil https://lasso.to/amazon/9sc8Yo34fr/A1...
Clary Calm, clary sage blend by Doterra https://lasso.to/amazon/w307NLanm1/A1...
Young Living Clary Sage https://lasso.to/amazon/JggPEikoKY/A1...


Environmental Working Group Dirty Dozen https://www.ewg.org/foodnews/
Environmental Working Group Clean 15 https://www.ewg.org/foodnews/clean-fi...


⬇FREE PDF DOWNLOAD: PERIMENOPAUSE SYMPTOM CHECKLIST AND LAB REVIEW

PDF LINK: https://rb.gy/uxo3rt

👁 GREAT PLAYLISTS TO CHECK OUT!

PMS SUPPORT:    • PMS SUPPORT  

HORMONE BALANCE PLAYLIST:    • Midlife hormone balance/Perimenopause  

GUT HEALTH PLAYLIST:    • Gut Health  



High Fiber foods I love:
Flackers- high fiber flaxseed crackers https://lasso.to/amazon/pobH6BFzHI/A1...
Rhythm Cauliflower Bites- you get your fiber and your cruciferous veggies in one snack- great for on the go and to replace chips or other snacks https://lasso.to/amazon/O2BjTL4mOg/A1...
My favorite chocolate and it has 4 g fiber and lots of minerals and phytonutrients- this is a case so you may not want that much but it just gives you an idea- https://lasso.to/amazon/cnvA1kGBFx/A1... , it helps endangered animals too!
Organic Flaxseed https://lasso.to/amazon/OxNQErnLbr/A1...
Healthy Oils for cooking at high temperatures
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❤SOCIAL MEDIA LINKS:
Instagram: @drshelleymeyer
Check out my blog at https://www.drshelleymeyer.com/
Facebook: @drshelley meyer
Work with us virtually or in person in Colorado: https://www.highlandshealthwellness.com
PDF Link: https://rb.gy/uxo3rt How to eat when you have IMO or SIBO
How to treat IMO or SIBO
What supplements can help your gut recover
And so much more! You will love this informative guide, it is a lifesaver when it comes to healing your gut!
https://lasso.to/amazon/BeFWbbyhCH/A1... *Disclosure: I only recommend products I would use myself and all opinions expressed here are our own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.