Ultimate Push Pull Legs Workout| Push Workout| Chest Shoulder Triceps Workout| Day-4

Описание: Ultimate Push Pull Legs Workout| Push Workout| Chest Shoulder Triceps Workout| Day-4

Power up your lean muscle-building journey with this dynamic Push Workout, Day 4 of our Ultimate Push-Pull-Legs series! This gym-based routine homes in on your chest, shoulders, and triceps with high-energy exercises like dumbbell bench press, Arnold press, and skull crushers. Perfect for beginners and seasoned lifters alike, this workout focuses on proper form and expert tips to boost strength and size. Follow this step-by-step guide to elevate your physique! 💪 #pushworkout #gymworkout #chestworkout #shoulderworkout #tricepsworkout #pushpulllegs

Push Workout:
Dumbbell Bench Press
Incline Barbell Press
Pec Deck Fly
Dumbbell Lateral Raise
Arnold Press
Cable Triceps Pushdown
Skull Crushers

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