Phosphatidylserine, Cortisol & Testosterone Dr. Cam | Live Viewer Questions | Maximus Live #47

Описание: Dr. Cam will be live today at 6pm PT / 9pm ET. He will be talking about Testosterone, the Maximus King Protocol & medication that actually works for men. Also, Dr. Cam will be answering live questions from viewers.

Chapters
00:00 Intro
01:47 Cortisol vs testosterone
04:30 Walking in the morning
07:00 PS phosphatidylserine lipid that helps regulate cortisol
19:45 Circadian rhythm in colder climates
23:28 Whole food sources for phosphatidylserine
29:49 Shiligit supplementation
31:44 Vegetarian sources of phosphatidylserine
33:00 Do pumpkin seeds help improve mood?
36:10 Anti-nutrients in seeds
37:30 What to do if you have a vitamin D deficiency
41:30 What may cause balding patches on your head or beard?
43:30 TRT vs maximus protocol
48:40 HCG vs maximus king protocol
56:10 What fat loss supplements to stay away from
58:15 Sleep and fat loss
59:20 The impact of peer coaching
01:00:00 Intermittent fasting and our Podcast with Dave Asprey
01:02:20 Outro

Instagram: @DrCamMaximus, Twitter: @DrCamRx

Watch Past Episodes of Maximus Live:
   • Call In Radio Shows  

Stream on Apple Podcasts:
https://podcasts.apple.com/us/podcast...

Stream on Spotify:
https://open.spotify.com/show/3tLwKKE

Follow Dr. Cam on Instagram:
  / camsepah  

Follow Dr. Cam on Twitter:
https://twitter.com/drsepah?lang=en