Supplements to reduce cortisol (HOW TO GET YOUR CORTISOL UNDER CONTROL- NATURALLY)

Описание: Supplements to reduce cortisol (HOW TO GET YOUR CORTISOL UNDER CONTROL- NATURALLY): Lowering cortisol can be a struggle! In this video I let you know my favorite ways to naturally lower cortisol, reduce stress, and even reduce belly fat! Some of these supplements, when paired with meditation and lifestyle change to reduce stress and cortisol, can lower cortisol levels quickly and even assist with other types of cortisol problems by improving adrenal fatigue symptoms. Some natural side effects you may even see include weight loss, improved sleep, lowered stress and better energy! You have to like those side effects! I discuss rhodiola and it's benefits, magnolia and how it can support cortisol health, phosphatidylserine complex and phosphatidylserine to support sleep- and much more!
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