VLOG: leg day & form tips, my grandparents are visiting, family time & trying to be a runner

Пилатес-мероприятие, идеи для тропического отдыха, покупки на Amazon и многое другое.

WELLNESS VLOG: nutrient dense meals, daily non-negotiables, my workouts, golf & pickleball

1 Day of Training on Muscle Beach

VLOG: protein matcha, vet appt, lymphatic drainage massage + typical work days as a fitness coach

DEALING WITH COMMENTS, DIAMOND STACKING AND SKINCARE THAT SAVED MY SKIN

5AM DAY IN MY LIFE 🌅 | chatty morn routine, in-depth workout, realistic WFH + personal trainer life

wellness vlog | my health routines, morning & night rituals, skincare, workouts

travel to california *girls trip, exploring oc, and funny chats*

How Much I Read in a Week 📚✨ as a Historian Getting a PhD

MARATHON TRAINING PEAK WEEK | final long run, training for LA marathon, gym workouts

Building My Dream Gym Closet

Видеоблог: рабочие дни фитнес-тренера и владельца бизнеса, питательные блюда и тренировки!

VLOG: I started running, pre & postnatal specialist, healthy & nutrient dense meals!!

Weekend in NYC: staycation in the city, my little sister's birthday & a snow day

Home Vlog: Playroom tour, Few days at home, Closet sale & more!

What I Eat in a Day | Healthy & Easy Recipes | 100g+ Protein

Видеоблог: мои текущие фитнес-цели, сборы в Теннесси, церковь, фотографии с дня рождения Джакса, ...

the lifestyle that keeps me productive (without burnout) | mindset, training + summer diaries

the chaos that is New York fashion week l vlog

Ремонт автодома! Модернизация нашего прицепа своими руками.