5AM DAY IN MY LIFE 🌅 | chatty morn routine, in-depth workout, realistic WFH + personal trainer life
Автор: ashlen james
Загружено: 2026-02-24
Просмотров: 1176
Описание:
I’m so glad you’re here!!
today I’m bringing you along for a 5AM day in my life as a personal trainer :) my realistic morning routine, an in-depth push day workout, working from home, and what my day actually looks like balancing fitness, clients, and real life!!! I’m super chatty in this one and walk you through my workout step by step, so if you like feeling like you’re at the gym with a friend, you’re in the right place!!!!
if you’re looking for guidance, structure, and support with your workouts and nutrition, I offer 1:1 online personal training and would love to work with you 🫶🏼 you can learn more and apply here:
https://ashisatthegym.com/
thanks so much for watching and hanging out with me. don’t forget to like, comment, and subscribe if you enjoy this kind of content ☀️
shop my closet:
amazon storefront: https://www.amazon.com/shop/ashlen3
SHOPMY: https://shopmy.us/ashlenjames
LTK: https://www.shopltk.com/explore/ashle...
LINKTREE: https://linktr.ee/ashlenjames
social links:
fitness insta: / ashisatthegym
personal insta: / aasshhlleenn
tiktok: https://www.tiktok.com/@rainbowsunshi...
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