Shoulder Pain: Common Causes & Easy Fixes
Автор: River Physio
Загружено: 2026-02-04
Просмотров: 90
Описание:
Shoulder pain can come from many causes—and treating the wrong one delays recovery.
In this video, our Singapore physiotherapy team explains:
✅ Common causes of shoulder pain
✅ Rotator cuff injury vs shoulder impingement
✅ Why shoulder pain affects sleep and lifting
✅ How physiotherapy restores movement and strength
If reaching overhead, lifting weights, or sleeping on your side causes pain, this video is for you.
📍 Learn how physiotherapy for shoulder pain in Singapore addresses the root cause—not just symptoms.
☎️ Contact River Physio for help at +6587782424 (WhatsApp/Call).
00:00 Intro
00:51 Common Causes of Shoulder Pains
02:29 Every Shoulder Tells a Story
03:25 3 Shoulder Injury Patterns
05:29 Diagnosis & Patterns
06:33 Shoulder Care Principle #1
07:17 Shoulder Care Principle #2
08:26 Shoulder Care Principle #3
10:00 Adapting to Your Shoulder
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