Build Your Self Confidence, Be Positive & Self Reliant Using this Powerful Creative Visualisation.

Описание: Help to build up your self esteem, self confidence and outlook in this 'sunny' visualisation that will lift your low mood, to help you to see yourself differently. Then at the end of the visualisation listen to tips on how to rid yourself of low moods.

In this video you will find the time to take to care of yourself by learning how to cultivate your own 'climate 'of happiness; and to feel empowered in doing so . This will help you to feel more consolidated, in control and more able to cope with your everyday demands. This is important because YOU matter , and this lesson will support your wellbeing.

I use beautiful music, imagery and my voice to still your mind. Then, I ' wake up' your dormant abilities to re-energise you and your outlook. I am available for workshops, 1 to 1 sessions and the creation of resources to support mental and emotional health. Take a look at other helpful videos on my channel.

* To find out more visit : www.beautifulgateway.com and subscribe for my monthly newsletter. Follow me @ The Beautiful Gateway on Facebook and Instagram for more inspirational ways to support your wellbeing. You may wish to check out my books on amazon : I Don't Give A Damn, But My Soul Does and its transformative companion workbook of the same name to spark your own awakening*


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so, until next time remember to take care of you.
Love Martha