The Key To Quitting Porn And Weed Is...

Описание: FREE GUIDE How To Quit Porn: https://training.mantalks.com/Quit

What if the real solution to overcoming addiction isn't about quitting the substance or behavior itself, but about connecting with something deeper? In today's episode, Connor challenges the conventional wisdom around addiction with insights from thought leaders Johann Hari and Gabor Mate. Discover how the underlying pain, stress, and loneliness we often attempt to escape can be addressed through meaningful connections and self-reflection. Unlock the secrets to shifting away from habits that don't serve you, such as excessive porn consumption, smoking, or drinking, by exploring the feelings and motivations driving these behaviors.

Connor provides practical tools and strategies for listeners ready to embark on a journey of personal growth and healthier coping mechanisms. Through engaging discussions and expert perspectives, he guides you in recognizing and addressing the emotional triggers that lead to dependency. With helpful exercises like journaling, uncover the patterns in your life that keep you stuck and learn how to transform them. Whether you're struggling with porn addiction or simply seeking to live a more connected and fulfilling life, this episode offers valuable insights and actionable advice to help you break free.

SHOW HIGHLIGHTS
00:00 - Episode Intro
00:10 - Introduction: Redefining Addiction
01:23 - The Role of Connection in Overcoming Addiction
02:56 - Understanding the Internal Triggers
05:56 - Connection and Relationship as Antidotes
07:51 - Implementing Change: Tools and Techniques

📘 RESOURCES FOR YOU
Porn Detox Program: https://mantalks.com/porn/
My book, Men's Work: https://mantalks.com/mens-work-book/
Online men’s group, The Alliance: https://mantalks.com/alliance/


🔗 CONNECT WITH ME
Follow the journey on Instagram:   / mantalks  
Visit the website for more resources and tools: https://mantalks.com
Join the newsletter: https://training.mantalks.com/newslet...


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⚡️ WHO IS CONNOR BEATON & MANTALKS?
Welcome to the ManTalks YouTube channel. I’m Connor Beaton, and my mission is to help men break through the barriers holding them back.
Whether it’s in your relationships, your career, or your mental health, this channel is dedicated to giving you the tools, conversations, and insights you need to step into the man you’re meant to be.
Here, you’ll find real, unfiltered discussions on relationships, masculinity, purpose, and self-mastery. Subscribe, tune in, and start living a life with more depth, purpose, and power.

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