30 MINUTE HIP OPENER | Daily Dose: Wednesday Yoga Flow | Annie Clarke
Автор: The Practice by Annie Clarke
Загружено: 2021-10-21
Просмотров: 2589
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Welcome to your practice today with me, Annie Clarke.
A 30 minute class that focuses on opening up the hips - a part of the body that can hold so much of our tension. Use this practice as an opportunity to release that tension and find a sense of flow in our movement, our body, and our breath.
If you enjoyed this class, why not check out my online studio The Practice for more? https://annieclarke.com/
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