Christian Yoga 20 Minute Hips Stretch Class

Описание: Enjoy stretching your hips with this 20 minute Christian Yoga class. You'll focus in on releasing the tension stored in your hips while praising the God who created you.

This yoga class is accessible for beginners while also benefiting those who have practiced longer.

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Welcome to your space to connect with God through Christian yoga. Come renew your body, mind, and spirit in these guided yoga flow and prayer practice. You will be guided in ways to make space for the Father, Son, and Holy Spirit in your everyday life.

Ruah Space strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge.

Music used with permission of DJ Taz Rashid, Momentology, Songs of Eden, and Scripture Lullabies. You can find more of Scripture Lullabies' music at https://scripture-lullabies.com.