What does Miranda Williamson carry in her trail running pack?
Автор: Trail Ambitions
Загружено: 2024-10-17
Просмотров: 2119
Описание:
In this episode of What’s in Your Pack, I sit down with Miranda Williamson, an ultrarunner and one of the hosts of the podcast Running With Problems, to dive into the essential gear she brings for her mountain running adventures. From upgrading to a larger pack to carrying specialized gear like poles, a water filter, and an Arc'teryx jacket, Miranda shares her tips and experiences that help her tackle challenging races, including her recent Sawatch 50k double.
In this episode of What’s in Your Pack, I’m joined by Miranda Williamson, an ultrarunner and one of the hosts of the Running With Problems podcast. We take a deep dive into her trail running gear, including a review of her upgraded Black Diamond Distance 8L running vest. She shares why switching from a 6L pack was essential for longer mountain races, such as the Softrock and the High Lonesome 100. We also cover key items like her Leki trekking poles, the lightweight and durable Arc'teryx jacket, and a B-Free water filter—must-haves for ultra marathons and high-altitude adventures.
Miranda breaks down her gear strategy, explaining how she organizes snacks like sports beans and real food options in front pockets to maintain energy on long runs. She also offers insights on preventing blisters with her poles and why a reliable hydration system is critical for races like the San Juan Solstice 50 miler. Whether you’re a trail runner or gearing up for your first ultra marathon, Miranda’s gear tips are packed with practical advice to help you conquer the trails.
[reference links]
Running with Problems podcast - https://runningwithproblems.run
Listen on:
Apple Podcasts
Spotify
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RSS Feed Link
[timeline]
00:00 - Introduction
00:17 - Running Experience
02:01 - Pack Contents
13:14 - Pack Weight
[website]
https://trailambitions.com
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