Ballerina Mat Madness Workout!

Описание: Hello Everyone!

Here is the first 15 minutes to my BWI Ballerina Mat Madness workout!
You can do the whole class here!

https://balletwithisabella.com/access...

If you don't have an account
1.create a free account
2. go to the studio
3. Rent the class or become a member to have access to all classes

This class is something amazing for your corps and booty! You are sure to get a full body workout with this class and it's not called "madness" for nothing!. I used all these exercises throughout my training at Vaganova to keep me fit and toned and have the muscular strength to do the complicated ballet moves.

In this video you will get a taster of what I'm all about! Exercises to help you tone up, either at home, between classes, on easier days or after an injury. These exercises will give you the ability to perform better and be freer in your dancing!

Have fun and remember how great and unique you are!

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