Football/Soccer passes in slalom | training for 3 players with focus on technique with the ball
Автор: Jiří Formánek | football training and drills
Загружено: 2020-11-29
Просмотров: 35559
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The aim of the exercise is to improve the players' ability to pass with the left and right foot, at different distances with different punches of passes, after the previous intense running load (sprinting in slalom).
The conditioning load that the player undergoes before engaging in the game in the form of correct body position to receive the ball, play the ball in the form of a pass or wall-pass the ball, is realized in the form of slalom without the ball, short sprint and changes in running direction on a small space focusing on agility and coordination.
Exercises can be included in the preparatory parts of the training, if you use the exercise for the whole team. It is possible to use, especially variants 3-5 can be included as a place of game-fitness circle (circuit) training for 3 players.
The exercise is intended for 3 players and can be used as a form of homework in the period of government action against coronavirus. It can be handled by U6-U15.
► Passing: http://trenink.com/index.php/cviceni/...
► 3 players: http://trenink.com/index.php/cviceni/...
► Technique: http://trenink.com/index.php/cviceni/...
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