Stop elbow pain. Fix tennis elbow with these techniques, stretches and exercises by TwinfleX
Автор: The Travelling OT and MD
Загружено: 2020-03-08
Просмотров: 366
Описание: Having pain on your lateral elbow can bring any big man or strong lady down. You need to take care of these problems right away and your technique and handling should be on the spot. Here are some strategies and stage by stage guide to relief. Again, it is important to get the right diagnosis first so you treat it the right way. These exercises does not substitute the need to se a doctor for proper referral to the OT, PT or CERTIFIFIED HAND THERAPIST. Be cautious and exercise well. Join us in our journey to strength, flexibility and pain free life. Support our cause. Spread the med and join our community.
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