This Addictive Casserole is PACKED with PROTEIN! | 1 Pan MARRY ME TOFU BAKE (No Pasta!)

Описание: Marry me tofu bake is like a high protein plant-based lasagna style bake. Tofu, creamy smoky sauce, spinach sun-dried tomato tofu ricotta, and no pasta! It is a layered tofu bake like my tofu parmigiana. Easy to make all in one baking dish. Over 20 gm protein! Options for gluten-free, soy-free, and nut-free
20+ grams protein and 7 grams fiber per serving)

Get the written recipe here ➡️ https://www.veganricha.com/marry-me-t...

📖 TABLE OF CONTENTS:
00:00 - Introduction
01:03 - Marry Me Tofu Recipe
02:51 - Serving Suggestions
02:58 - Nut-Free Option
03:04 - Gluten-Free Option
03:14 - Make-Ahead and Freezer Directions
03:26 - More High Protein Vegan Recipes

🍃 Other Recipes Shown ➡️
🔸 Tofu Parmesan -    • VEGAN TOFU PARMESAN BAKE (PARMIGIANA) | Ve...  
🔸 Lentil Quinoa Loaf -    • Is this the easiest VEGAN HOLIDAY MAIN DIS...  
🔸 Chickpea Lentil Spinach Stew -    • This is the Stew I make When I want a PROT...  



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