CURD/YOGURT HEALTH BENEFITS AND RISKS

Описание: #yogurtbenefits #dahikefayde #heartdisease #healthyliving #yogurt #diet #nutrition #probiotics #digestion #weightlossjourney #healthyfood #hearthealth #healthylifestyle #calcium #risks #guthealth #immunityboost #superfood #healthtips #yogurtlover

In this video, we will be discussing the amazing health benefits of including yogurt or curd in your daily diet. Did you know that yogurt is not only delicious but also incredibly good for your heart health?

Yogurt is packed with essential nutrients like calcium, potassium, and protein which are beneficial for maintaining a healthy heart. It is also rich in probiotics, which can help improve your gut health and boost your immune system.

However, it is important to be aware of the potential risks associated with consuming yogurt. Some people may be lactose intolerant or allergic to dairy products, so it is essential to consult with a healthcare professional before adding yogurt to your diet.

So, if you want to kickstart your journey towards a healthier heart, start incorporating yogurt into your meals today! Watch this video to learn more about the amazing benefits of yogurt and how it can help improve your overall well-being.

Don't forget to like, share, and subscribe for more informative videos on health and wellness.

#YogurtBenefits #HeartHealth #CurdBenefits
FOR ONLINE CONSULTATION

This is to inform that Dr.Navin Agrawal would be available for an online consultation...

You can book an online video/audio consultation on these numbers.All consults will be done in evening time preferably on Tuesday evening between 5 30 to 7 pm or as booked.

Please call on this numbers or send email to book a consult

09316799267 and 02632356091(call time 9am to 6pm -Monday to Saturday )

Email id:[email protected]

Please send all your relevant reports by email or on whatsapp atleast 1 day prior to the date of consult to the above mentioned numbers/email id ..
HINDI CHANNEL-DR NAVIN AGRAWAL
CARDIO CARE DR NAVIN AGRAWAL
DM CARDIOLOGIST

Valsad:-
Agrawal superspeciality clinic
Yashkamal building block A first floor, opposite jade blue showroom
Tithal Road,Valsad, Gujarat(india)396001

Timings:-9:00-10:30 in morning on Monday to Thursday
3:30pm to 5:30 pm in afternoon Daily(Excluding Sunday)

Admission and emergency patients and cardiac intervention at Valsad are performed at ZENITH DOCTOR HOUSE,(ADARASH HOSPITAL)Near post office and Ava bai school,
Halar road,

Valsad
For appointment:-
02632-356091
9316799267

Vapi:-
21ST CENTURY HOSPITAL
first floor cardiac opd,
Gunjan char rasta, NH 8,Vapi,India

Timings:-12am to 3pm Daily excluding Sunday

For appointment:-
8799486077
9328478252

boisar
building number 01-rajas building -bank of india ,navapur naka -boisar
only friday -morning 9 to 11

For appointment:-
9960489706

Admission and critical care and cathlab procedures are done at 21ST CENTURY HOSPITAL,Vapi
Cathlabs,cardiac emergency , critical care and admission and ICU facilities are available for all cardiovascular problems at both the centres( at vapi and valsad)

FOR BUSINESS CONTACT ON [email protected]