40-Min Dumbbell Cardio Workout | Full Body + modifications for All Levels
Автор: Jessie Clark Fitness - Peace Love Lift
Загружено: 2025-11-28
Просмотров: 93
Описание:
et your heart pumping with this full-body, cardio-focused dumbbell workout! 🏋️♀️💦 Using just two dumbbells, this session is designed to challenge all fitness levels, with easy-to-follow modifications if you’re just starting out.
In this 45-minute Live, you’ll:
• Burn calories and boost endurance
• Strengthen your arms, legs, and core
• Move at your own pace with beginner-friendly options
No matter your fitness level, this workout will leave you feeling stronger, energized, and empowered. Grab your dumbbells, clear some space, and let’s get moving!
💬 Comment below: Which modification works best for you?
👍 Don’t forget to like & subscribe for more workouts you can do anywhere!
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