Eat These 4 Foods at Night for Better Liver Health
Автор: CareConnect Studio
Загружено: 2025-12-20
Просмотров: 33
Описание:
Your liver does its most important work while you sleep — repairing damage, breaking down toxins, and resetting your metabolism. But most people unknowingly eat the wrong foods at night, which can slow down this natural detox process.
In this video, we reveal 4 science-backed foods that support liver detox while you sleep, improve liver enzyme function, reduce inflammation, and promote healthier bile flow. These are not detox myths or miracle cleanses, but foods supported by real medical science.
✔️ Why nighttime nutrition matters for liver health
✔️ The common turmeric mistake most people make
✔️ Important medical warnings to stay safe
⚠️ This video is for educational purposes only and does not replace medical advice.
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#CareConnectStudio
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