HIGH PROTEIN CARROT CAKE recipe
Автор: The Bodyweight Bible
Загружено: 2023-09-30
Просмотров: 3090
Описание:
THE ULTIMATE HIGH PROTEIN CARROT CAKE 🥕🍰💪.
Macros per slice (6 slices)
164 Kcal, 15.6g Carb | 5.5g Fat | 12.8g Protein
Macros (Entire Cake)
990 kcal, 94.1g Carb | 33.1g Fat | 77g Protein
METHOD: watch video.
ingredients:
150g Carrots
1 egg
60g egg whites
70g plain flour
20g oat flour
1 scoop of vanilla / chocolate whey protein (35g)
40g of stevia / zero calorie sweetener
2 teaspoons of Cinnamon
1 teaspoon of Ginger
1 teaspoon of baking powder
Vanilla Essence
1 Protein Yoghurt (vanilla flavour)
25g crushed walnut or pecan nut
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