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11 months to 200 km (ultra marathon).S2E6 The run commute is now a habit.
Автор: gdultra Run
Загружено: 2019-10-30
Просмотров: 851
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The focus for the last few weeks was to incorporate running into my commute to work . Overall it has been successful.
This season I extended my training period from 6 months to 11 months in preparation for the 200 km Fat Dog 120 ultra marathon. The Fat dog race is a 200 km mountain trail race with over 8000 m of elevation gain. This season I am trying to maintain my fitness over the winter months and work on improving my pace over long distances. The end goal is to complete the race in less than 36 hours.
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